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Old 11-15-18, 04:35 PM  
lorajc
 
Join Date: Jul 2005
Some Love For Youtube Yoga With Adriene....

I just wanted to say how great her channel can be for this time of year! However, I love her year round. I used to think this was the "old school" Adriene when people would post about her until one day I discovered it was a younger Adriene that does yoga with her dog Benji and fell in love. So if you don't know about her Channel....she has practices that range from Stress Relief to Strength to Anxiety to all sorts of unique sessions.

She gives excellent tips and I love her demeanor. Great for the Holiday Season as she has lots of 30" and under practices that are great.

https://www.youtube.com/results?sear...a+with+adriene
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Old 11-15-18, 05:24 PM  
sherry7899
 
Join Date: Jun 2003
I really enjoy her practices. I love that she does not take herself seriously. She taught a class about 40 minutes from me, but it was expensive. I saw photos of it afterwards and it was absolutely packed.
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Old 11-15-18, 05:44 PM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
I love her, too!! I am hoping she is going to do another program for You Tube in January - so far she has done one every year since 2015!!

Donna
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Old 11-15-18, 07:30 PM  
Dorothy J
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Join Date: Oct 2004
Location: Florida
I enjoy Adriene too and I'm not a huge yoga fan. She has a wonderful, fun, light energy about her & of course I love Benji too.

Her 10 minute Yoga for Self Care is one of my favorites.
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Old 11-15-18, 09:02 PM  
DebnPhx
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Join Date: Aug 2002
Location: Phoenix, AZ
Agreed! And she is so generous with her free videos on YouTube. Her Yoga for Anxiety and Yoga for Stress got me through some really hard times last year and I wish her all success!
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Old 11-16-18, 09:53 AM  
lorajc
 
Join Date: Jul 2005
I REALLY enjoy her variety! I also get a lot out of her stress & anxiety practices as I am severely high strung/anxious. She's great and Benji is an added bonus. Even better if my cat joins in! LOL
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Old 11-16-18, 10:20 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Funny story - my Lab actually knows Adriene's theme music and comes in to my room with me to "do yoga" (basically, fall asleep while I do yoga, LOL!) when she hears it.

Donna
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Old 11-16-18, 09:57 PM  
lreidgreen
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Location: New Jersey
Quote:
Originally Posted by donnamp View Post
Funny story - my Lab actually knows Adriene's theme music and comes in to my room with me to "do yoga" (basically, fall asleep while I do yoga, LOL!) when she hears it.

Donna
This is funny. I did a John Garey YouTube video yesterday and his dog was laying at the end of his mat.
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Old 11-17-18, 02:00 PM  
DawnP
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Join Date: Nov 2001
Location: California
Adore Adrienne - great variety

I *love* Yoga with Adrienne. She has such a great variety of yoga workouts. You can find beginner introductory practices and advance practices for experienced yogis and everything in between.

There is very minimal "woo woo" factor, she may talk about focusing, stilling negative self-talk, or how you're working out with others all around the world.

I find her very approachable and encouraging. And it's FREE!

I've downloaded several vids that I take everywhere I go. Nothing is more comforting than Adrienne's intro music and her vocal instruction.

Highly recommend!
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Old 11-17-18, 02:58 PM  
Anny
 
Join Date: Apr 2003
Location: Australia
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Originally Posted by Dorothy J View Post
I Her 10 minute Yoga for Self Care is one of my favorites.
I love this one, too. It's a great add on to my before bed routine after a busy day.
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