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11-20-20, 04:31 PM | |
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Join Date: Oct 2006
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Thought of another move that sometimes I do, sometimes I don't. Fast feet shuffle on the step! Don't know why, but this move just bugs me sometimes. Cathe uses it as an "easy" exercise but it doesn't seem easy to me and they seem to last forever. Give me air jacks instead!
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11-21-20, 02:09 PM | ||
Join Date: Jan 2003
Location: Denver, CO
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11-22-20, 11:09 AM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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These hurt my palms even with padded weightlifting gloves. I use my BOSU balance pods
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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burpees, clapping |
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