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11-13-20, 05:47 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2020-11-13, Friday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-11-12, Thursday Workouts, 2020-11-14, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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11-13-20, 02:39 PM
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Join Date: Aug 2002
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Cathe - Step Sync
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11-13-20, 03:55 PM
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Join Date: Nov 2001
Location: Bay Area California
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Ultimate Tae Bo
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11-13-20, 06:17 PM
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Join Date: Jul 2010
Location: Chicago burb
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The Firm- Cardio Overdrive
I like this workout, but hate the cooldown/stretch. All that waving your arms side to side at a fast pace doesn't cool me down or stretch me out.  I subbed my own cooldown/stretch.
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Wendy |
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11-13-20, 08:33 PM
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Join Date: Sep 2004
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In another slump. Friday is usually a long workout day for me. But, not today. 1/2 hour walk.
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11-16-20, 08:06 AM
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Join Date: May 2004
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Friday was total body weights but ended up marking "Nada" on the calendar, meaning did nothing. Heard it's called unplanned rest day. I'll take it, less guilt.
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| Tags |
| dailyworkout, dailyworkout2020, dailyworkouts, dailyworkouts2020 |
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