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Old 02-02-14, 08:31 AM  
Join Date: Jan 2013
I'll be starting Meso 2 tomorrow

The 30 sec breaks are quite short during Meso 1. So on occasion I had to pause or rewind in order to get the proper equipment set up. By the end of the workout things are usually scattered everywhere But I love the results

Have fun!!
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Old 02-03-14, 07:11 PM  
Jane C
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Join Date: Nov 2001
Location: Ville de neige
Originally Posted by weener View Post
I no longer have the STS program - I have the user guide which looks brand new, if you want it - let me know
Christina mailed out today - thanks!

About to do Disc 2.
Jane C.

Come, come, whoever you are.
Wanderer, idolator, worshipper of fire,
come even though you have broken your vows a thousand times,
Come, and come yet again.
Ours is not a caravan of despair.

Jane C is offline   Reply With Quote

1rm, sts

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