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08-19-19, 11:59 AM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi-
Today was swimming before the rain starts! Have a great day! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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08-19-19, 08:01 PM
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Join Date: Apr 2002
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Hi
 Power barre and yoga for today. Have a great evening. |
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08-20-19, 07:45 AM
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Join Date: Apr 2002
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Hi
Another day of barre and yoga done! Good to get it done  Have a wonderful day. 
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08-20-19, 02:22 PM
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Join Date: Dec 2010
Location: Alabama
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Hi!
Checking in with no workouts, but I promised to do better with checking in! I have got to get my mindset back to morning workouts! Last night I did better getting in bed early enough, but then I didn't sleep all night.  I know it's an excuse, but it's true.Waves and hugs to everyone!
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Jen |
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08-21-19, 04:09 PM
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Join Date: Jan 2002
Location: New Jersey
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Hi!
Let me bring you ladies up to date..... Monday was Walk off Fat Fast 40 mins., Tuesday was Total Body Toner and today was Walk Slim Firm and Fast 4 miles. Have a nice evening! Maureen |
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08-21-19, 05:16 PM
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Join Date: Apr 2002
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Hi
Did my power barre and yoga today. Have a awesome evening. 
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08-21-19, 06:04 PM
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Join Date: Dec 2010
Location: Alabama
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Hi!
Don't pass out, but I got in a workout! I did Lite Metabolic Total Body Timesaver #3. I really want to try to get in a 30 minute workout most days of the week. It's a start! Have a great evening!
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Jen |
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08-21-19, 07:36 PM
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VF Supporter
Join Date: Nov 2009
Location: Fort Lauderdale, FL
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Hi-
Today was Cathe’s Chiseled Upper Body from ICE. This is one of my favorites. You, too, Jen? Have a great night everyone! Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle |
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08-22-19, 07:48 AM
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Join Date: Apr 2002
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Hi
So sweet to see you all checking in. Hope Janice is very well too. Another long day for me, so got my barre and yoga done. Have an awesome day.
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08-22-19, 03:56 PM
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Join Date: Jan 2002
Location: New Jersey
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Hi!
I just finished Cardio Party! Still trying to get rid of 3-4 pounds and, boy, are they stubborn to shed! Maureen |
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