Today - restorative yoga class. No magic thunderstorms and gentle rain shower this evening, but there were men re-roofing a commercial building nearby, so I got to hear that during class.
I watched a dog in utter and absolute bliss rolling around in the grass as I was walking home from class - I got a chuckle out of that. I don't even think he/she realized I'd walked by.
It seems like we just started the July thread and now it's August already. Not sure how that happened.
Pam - That's a bummer to hear about Andrew's newest practice. I'll have to do it and see how I feel about it. His live instruction is top-notch....maybe this was his first go at voice over? I've done at least one of the other voice-overs and didn't think it was bad, but I'm spoiled since he does so many tutorials and instructs/talks right at you.
Margot - I enjoyed the shoulder and upper body stretches at class this evening - felt really good after being at the desk all day. A walk to fishponds sounds nice and relaxing.
Pat - I've had a prolonged KY shortage and I'm not sure why other than having too much other stuff to fit in. We did spine grinds during class this evening, which reminded me yet again I need to get some KY in!
Donna - Were the Coco Lime dance segments easy to follow? I have about 43 left feet, so easy is good!
Happy Almost TGIF!!