August 2019 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 2

Diana3271 · 08-03-19, 10:06 AM

Good Morning, Everyone! Happy Weekend!

This was a really rough week and DH and I didn't get into bed, most nights, until 11 or midnight. I slept until 9 am this morning. I got a call today that one of my friends from church, her Dad passed away this morning. Not sure what I will need to do to help, but I will be there. So, I'm unsure about fitness stuff today.

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!

monterey vidiot · 08-03-19, 08:29 PM

Maybe nothing today. Had an opera chorus rehearsal. Left after breakfast, home at dinnertime. And the house is hot from being closed up all day. Maybe if it cools off in the evening.

Cheryl 1, are you okay? or really busy? Haven't seen you in a while.

Diana3271 · 08-03-19, 09:47 PM

HI Everyone!

Check-In: 45 minute treadmill

I wanted to go to the pool but it didn't work out. DH and I went for our massages today.

Have a Blessed evening!

Diana3271 · 08-04-19, 06:38 AM

Good Morning, Everyone!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!

tytbody · 08-04-19, 08:11 AM

Walk in the park.

Sort my mind issues

trying to learn the best way for me to exercise, avoiding burn out.

Enjoying our short summertime

Deactivated my FB account. Yea.

monterey vidiot · 08-04-19, 04:55 PM

Haven't exercised yet today. Got up early-ish and made 2 batches of pancakes, buttermilk blueberry and Biggest Loser blueberry, for 2 recipients of pancakes of the month. I might take a nap after lunch.

Last night I did Ellen Barrett's Zen Stretch (first time, DVD new to me). It was a nice stretch but Cheryl 2 sure was right about Ellen's constant blather. Next time, mute button.

Back later.

tytbody · 08-04-19, 06:56 PM

Quote:

Last night I did Ellen Barrett's Zen Stretch (first time, DVD new to me). It was a nice stretch but Cheryl 2 sure was right about Ellen's constant blather. Next time, mute button.

sometimes, you don't mind, sometimes you do. thank you confirming that Cynthia.

I want but I''m sure I don't need Ellens Feel Good look Great. Just have to be on my wishlist for now.

I need a new foam roller. I guess I am misinformed that the foam they use is hard as a hunk of wood.. No give in it.

I really thought they had foam cushion on them.

Did more practice with KB swings. Trying to get my my new gymboss to work or use the app that's free. I guess I'll be waiting until tomorrow to figure which one does what I'm looking form Press and hold, then press the green button. Hold.. I believe with age directions don't sink in too well while reading them. I have to have someone read it out loud while I do the handwork.

Diana3271 · 08-04-19, 09:14 PM

Hi Everyone!

Sorry for so many quick posts. One day things will slow down.

Check-In: TJ Cardio Party 1

Have a Blessed evening!

monterey vidiot · 08-05-19, 01:04 AM

Did a couple chapters of Crunch Super Slimdown Pilates Yoga Blend w/ Ellen Barrett -talks a lot but not as much as the one I did last night.

Diana, this DVD is chaptered and chapter 4, all Fours Matwork 1, has bird dogs, in case you're still looking for bird dogs.

Diana3271 · 08-05-19, 07:25 AM

Good Morning, Everyone!

Cynthia Thank you. Is it a stretch program?

I have a funeral service to attend today. I need to wear my dress clothes to work, so I won't be able to workout there. Maybe I can do something later.

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day and a great start to your week!

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08-03-19, 10:06 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Happy Weekend! This was a really rough week and DH and I didn't get into bed, most nights, until 11 or midnight. I slept until 9 am this morning. I got a call today that one of my friends from church, her Dad passed away this morning. Not sure what I will need to do to help, but I will be there. So, I'm unsure about fitness stuff today. Last night: Full Body Stretch This morning: Oxycise Have a Blessed day! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-03-19, 08:29 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Maybe nothing today. Had an opera chorus rehearsal. Left after breakfast, home at dinnertime. And the house is hot from being closed up all day. Maybe if it cools off in the evening. Cheryl 1, are you okay? or really busy? Haven't seen you in a while. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-03-19, 09:47 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	HI Everyone! Check-In: 45 minute treadmill I wanted to go to the pool but it didn't work out. DH and I went for our massages today. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-04-19, 06:38 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Last night: Full Body Stretch This morning: Oxycise Have a Blessed day! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-04-19, 08:11 AM
tytbody VF Supporter Join Date: Apr 2005 Location: MA	wak in the park Walk in the park. Sort my mind issues trying to learn the best way for me to exercise, avoiding burn out. Enjoying our short summertime Deactivated my FB account. Yea. __________________ ~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life

08-04-19, 04:55 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Haven't exercised yet today. Got up early-ish and made 2 batches of pancakes, buttermilk blueberry and Biggest Loser blueberry, for 2 recipients of pancakes of the month. I might take a nap after lunch. Last night I did Ellen Barrett's Zen Stretch (first time, DVD new to me). It was a nice stretch but Cheryl 2 sure was right about Ellen's constant blather. Next time, mute button. Back later. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-04-19, 09:14 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Sorry for so many quick posts. One day things will slow down. Check-In: TJ Cardio Party 1 Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-05-19, 01:04 AM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Did a couple chapters of Crunch Super Slimdown Pilates Yoga Blend w/ Ellen Barrett -talks a lot but not as much as the one I did last night. Diana, this DVD is chaptered and chapter 4, all Fours Matwork 1, has bird dogs, in case you're still looking for bird dogs. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-05-19, 07:25 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Cynthia Thank you. Is it a stretch program? I have a funeral service to attend today. I need to wear my dress clothes to work, so I won't be able to workout there. Maybe I can do something later. Last night: Full Body Stretch This morning: Oxycise Have a Blessed day and a great start to your week! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana