Looking for DVDs in the series “Fit to Play & Perform”. I already have the DVDs Core Stability1 and Agility, Balance, and Co-ordination Drills.
Be glad to workout a trade, SASE or handle through FaceBook VF Roost.
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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