05-28-19, 12:47 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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Jeannine, for the sports bundle they have them all listed separately or you can click on the bundle and then description and it will list each individual workout.
I used my BOSU the most when I was doing CLX. As you said, I stood on the flat part to make an unstable surface and did squats and some of the upper body work on it. You can't maybe lift as heavy on it as off, but it seemed like a good way to add challenge when I didn't have heavier weights for the lower body.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
05-28-19, 01:49 PM | |
Exchange Moderator
Join Date: Nov 2001
Location: Phoenix, AZ
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Hmm are some of these sold out? I don't see many free ones left.
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Don't care what people say, just follow your own way. -- Enigma, Return to Innocence DISCLOSURE: I have professional relationships with several producers of fitness videos and related products; please see my profile for details. |
05-28-19, 01:49 PM | ||
Join Date: Dec 2005
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I think it's one of those pieces of equipment you "want" to use but just don't seem to use it. My DH badgered me about my Leslie RAMP until I got rid of it and now I wish I had it back! Though the bosu could probably sub for the ramp. |
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05-28-19, 01:56 PM | ||
Exchange Moderator
Join Date: Nov 2001
Location: Phoenix, AZ
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Quote:
__________________
Don't care what people say, just follow your own way. -- Enigma, Return to Innocence DISCLOSURE: I have professional relationships with several producers of fitness videos and related products; please see my profile for details. |
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05-28-19, 02:30 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I think I looked in all the sections of DVDs, not just sale ones. I ordered 14 and there were probably 4-6 that I didn't buy.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
05-28-19, 02:49 PM | ||
Join Date: Dec 2011
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Thanks so much for posting this Lannette! I ordered some as well.
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I didn't get the bundles as I really only wanted some specific ones from each bundle. I wasn't going to order because I am really trying to limit my DVD purchases, but I do my BOSU, and I tend to take moves I learn from these types of DVDs and use them as modifications or add-ons to my regular workouts. The sports-specific prep DVDs I found intriguing and I think will be useful.
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Stephanie |
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05-28-19, 06:08 PM | ||
Join Date: Nov 2001
Location: NH
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Two freebies HERE. The rest of the freebies are HERE.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
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Tags |
bosu, bosu dvds |
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