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07-07-19, 08:27 AM
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Join Date: Apr 2009
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Quote:
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Joan "When I was young, I used to admire intelligent people; as I grow older, I admire kind people." -- Abraham Joshua Heschel |
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07-07-19, 02:51 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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10MS Target Toning with Cindy Whitmarsh.
Hip Hop Abs Body Groove - Shaun T. Cindy's is a nice visit to the past.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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08-25-19, 09:52 AM
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VF Supporter
Join Date: Nov 2001
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Karen Voight's Great Weighted Workout. I did the upper body section with "teeny tiny" weights. I never liked it as she goes too fast.
I like the floor legs part. That will burn your behind!
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Goal:250 / Done:91 POSTURE CHECK! |
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08-25-19, 11:09 AM
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Join Date: Sep 2005
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Kathy Ireland - Total Fitness Workout. I had (and nearly wore out) the VHS in the 90's, and I found the DVD on Amazon for $8. The cardio is pretty dull, and Kathy isn't the most communicative instructor, but the sculpting still holds up. No dumbbells, just body weight, but I'm feeling it today!
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~Lori |
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08-26-19, 08:30 AM
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VF Supporter
Join Date: May 2002
Location: Connecticut
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Not a video, but I bought Jane Fonda's Workout Book on Amazon Marketplace.
Just for the memories and for my fitness/yoga bookshelf. I signed this book out of the library after I had my baby in 1982 and it helped me feel like a person again.
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09-12-19, 12:44 PM
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Join Date: Mar 2014
Location: Snowman Land :)
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This morning I did CLX Dynamic Flow Yoga. According to my index card I had only done it once, back in 2013! I didn't remember it at all. I liked it but I need to remember it's more strength than stretch.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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09-12-19, 02:44 PM
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Join Date: Jan 2010
Location: NE
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Richard Simmons Stretchin' to the Classics
I liked it. It was short (about 15 minutes). I couldn't fully relax, though, because it's not cued and I had to keep watching the screen. Next time should be better. The music was great! |
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09-13-19, 10:30 AM
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VF Supporter
Join Date: Nov 2001
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Quote:
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Goal:250 / Done:91 POSTURE CHECK! |
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09-13-19, 10:48 AM
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Join Date: Jun 2003
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 I kept the set of all the Sweatin to the Oldies which I do a few times a year. I love the music.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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09-13-19, 03:40 PM
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Join Date: Mar 2007
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I did Kathy Smith’s Timesaver Cardio Fat Burner today. I had not done it in years. I love this workout. It was fun and I found the music motivated me to work hard. I have to do it more often!
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| Tags |
| dustbunny, oldies but goodies, vintage, vintage vfers, vintage workouts |
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