I've been in a rut since my rash of injuries over the past several years. Not sure if I'll ever snap out of it. I am so bummed cuz I can't work out like I want to. I've been sticking with My Reformer...TA...very light weights and Barre 3...walking and lots of Kundalini Yoga while I'm going off my pain meds.... hopefully...once I get off them in a month or so....my pain may stabilize and I can get back to better workouts...but if not...oh well.....I'm going to the Neurosurgeon tomorrow since the last appointment...i waited so long to see him that I totally forgot to ask him everything.
Good luck with Fe fit and dream body...refit is my go to when I don't fee like doing anything and I love dream body...however I go slower than them.... let u know how you like them!!!
|