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02-02-21, 08:20 AM | ||
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Sorry, I added to the checkin confusion last night by posting in the wrong one!
I think we have decided to go with this one...I deleted my post from the other. Here's what I posted! Quote:
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02-02-21, 09:17 AM | |
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Join Date: Jan 2002
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Pat, glad you got some yoga in-between shovelmax! Was that Jason Crandell practice on YouTube? He can be a little dry, but he is the instructor of the one Yoga Journal DVD I have, and I do like his practices there.
I realized that I never did the last Alchemista routine, which I think is mostly floorwork? I might try to get that in later this week. Happy Tuesday and stay warm everyone!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
02-02-21, 09:11 PM | |
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Sandra, everyone including me, LOL!
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
02-03-21, 08:24 AM | |
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Join Date: Jan 2002
Location: Western NY
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Pam, yay for your progress towards your Level 4 - glad that your Q&A went well!
It was snowy here yesterday; we got 4-5 inches, not nearly as much as some other areas of the East coast. Hope everyone is able to inside if it's cold near you - or to get outside if it's not.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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