Made it thru Monday - I will sleep well tonight! I did BodyShred: Launch yesterday followed by Yoga 30 for 30: Gentle. This morning I did BodyShred: Rise and then did Ultimate Yogi: Flexibility after work. BodyShred follows Jillian's 3-2-1 method (3 minutes resistance, 2 minutes cardio, 1 minute core). Each week features a push circuit, a pull circuit and a cardio day done twice each with 1 rest day. Her cardio days are similar to Insanity. I am thinking I will do whatever cardio I feel like on those days.
Kate: I checked out the preview of Muscle Burns Fat and it looks awesome! I like all the kettlebell-inspired moves. She seems great! Those BOD ropes look like fun too - I am going to put them on my fitness wish list.
Kim: I am not sure what it is about Jillian either but she is tough. Kind of like Insanity Lite.
Malinda: Sorry to hear about your back.
Hopefully the pain stays far away. I looked up Ripped in 30 and it is very similar to BodyShred, but 30 days instead of 60.
I LOVE Ripped with HiiT. Definitely one of Cathe's best series IMO. It is advanced and the weight work is intense. I also have ICE and it is great, but it is intermediate. You can up the intensity by lifting heavier and doing the Blizzard Blasts. If I could only purchase one it would be Ripped with HiiT.
Linda: You made me LOL with your Jillian comments. She does tend to yell nonstop but it motivates me. She pokes fun at the cast and I feel like we are all suffering together, but in a good way.