Any other walking workouts? - Page 3

Sissy B · 04-11-18, 09:06 PM

I like the George Foreman walking workouts. I just did one last week.

bzar · 04-12-18, 03:12 AM

Quote:

Originally Posted by bubbles76

Jenny Craig did two, I think, could be more but I only know of two with Kim Lyons.
Chris Freytag - Prevention Walk Yourself Fit.

The 2 sets led by Kim Lyons are "Let's Walk It Off" beginner/inter and inter/advanced. these sets include a DVD and CD, each have different content. i love these.

Chris Freytag walk Yourself Fit also has a CD workout, which is different content that the DVD.

Quote:

Originally Posted by bfit

There's a Kathy Smith workout called Power Walk for Weight Loss plus her very old March to Fitness.

Kathy's audio workouts are extremely well done, and are way better than her video walking workouts. she has the Lean Walk System and the WalkFit system - these are also available as downloads from her site. Kathy also did an audio CD walking workout for her Project You set.

Quote:

Originally Posted by txhsmom

Ellen did a set of walking workouts for Weight Watchers several years ago that you might be able to find used.

Carol

The WW set includes an audio CD with different content. i found it to be more intense than the DVD workouts in the WW set.

Quote:

Originally Posted by MsThistlebottom

Edit: Kathy Smith's Fat-Burning Walking Workout.

This was originally titled "Rejuvenation Walk & Stretch" :https://www.amazon.com/Rejuvenation-.../dp/B013798TBM

Can you tell i really like audio CDs? Kathy Smith's are by far the best, but the others that i had mentioned are pretty good. Leslie Sansone has walking CDs called walking for everybody and so does Denise Austin called Trimwalk.

https://www.amazon.com/Walking-Every...70_&dpSrc=srch

https://www.amazon.com/Trimwalk-Adva...70_&dpSrc=srch

Karla25 · 02-20-21, 02:24 PM

This is an old thread, but since it had so many wonderful walking workouts mentioned, I thought I’d post my new walking workout discovery here :-)

This is a walking workout set to music from the 80’s -so that was a big plus for me. Since it’s led by a woman close to my age, it’s even better! Not that I am an age snob, but sometimes it’s nice to have an instructor that looks like an average woman.

https://youtu.be/2tmoeQz0ICQ

bzar · 02-20-21, 03:04 PM

Karla, thanks!

another thing to try: dance workout DVDs - just march in place or if you choose, follow their moves. the very first Dancing With the Stars really got my HR up according to my HRM.

another good one: Hip Hop Abs with Shaun T. moves are easy, and such creative arm moves! his Dance Party Series Rockin Abs and Hard Body use light dumbbells, ala "4-limb" style. again, very creative arm moves and the footwork is easy to follow.

horsemom2 · 02-20-21, 03:44 PM

Quote:

Originally Posted by Karla25

This is an old thread, but since it had so many wonderful walking workouts mentioned, I thought I’d post my new walking workout discovery here :-)

This is a walking workout set to music from the 80’s -so that was a big plus for me. Since it’s led by a woman close to my age, it’s even better! Not that I am an age snob, but sometimes it’s nice to have an instructor that looks like an average woman.

https://youtu.be/2tmoeQz0ICQ

I just discovered Brand Fitness the other day and was pleasantly surprised
https://www.youtube.com/c/BrandfitnessCa/videos

bubbles76 · 02-20-21, 04:10 PM

Thanks Karla! I love the workout, and love her workout space

kat999 · 02-20-21, 04:30 PM

Also Pahla B on YouTube has some walking workouts:

https://www.youtube.com/c/PahlaBowers/videos

anetta · 02-20-21, 06:19 PM

I just found Brand Fitness this week also. I did the 80’s workout and the country one. Really like her reminds me of walking online workouts.

Anita

horsemom2 · 02-20-21, 07:22 PM

Beside loads of walks and simple dance vids on youtube, Vimeo has Christal Sperling:
https://vimeo.com/user21503800

Karla25 · 02-20-21, 08:40 PM

Quote:

Originally Posted by horsemom2

I just discovered Brand Fitness the other day and was pleasantly surprised
https://www.youtube.com/c/BrandfitnessCa/videos

The walk with 80’s music came up on my YouTube home page today. Thank you for sharing the list! I’m going to try her walk to country songs walk tomorrow.

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04-11-18, 09:06 PM
Sissy B Join Date: Oct 2002	I like the George Foreman walking workouts. I just did one last week.

02-20-21, 02:24 PM
Karla25 Join Date: Jul 2017 Location: Florida	This is an old thread, but since it had so many wonderful walking workouts mentioned, I thought I’d post my new walking workout discovery here :-) This is a walking workout set to music from the 80’s -so that was a big plus for me. Since it’s led by a woman close to my age, it’s even better! Not that I am an age snob, but sometimes it’s nice to have an instructor that looks like an average woman. https://youtu.be/2tmoeQz0ICQ __________________ Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau

02-20-21, 03:04 PM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	Karla, thanks! another thing to try: dance workout DVDs - just march in place or if you choose, follow their moves. the very first Dancing With the Stars really got my HR up according to my HRM. another good one: Hip Hop Abs with Shaun T. moves are easy, and such creative arm moves! his Dance Party Series Rockin Abs and Hard Body use light dumbbells, ala "4-limb" style. again, very creative arm moves and the footwork is easy to follow. __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.

02-20-21, 04:10 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	Thanks Karla! I love the workout, and love her workout space __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

02-20-21, 04:30 PM
kat999 Join Date: Apr 2009 Location: Ohio	Also Pahla B on YouTube has some walking workouts: https://www.youtube.com/c/PahlaBowers/videos __________________ peace.tranquility.calmness.serenity

02-20-21, 06:19 PM
anetta Join Date: Sep 2004	I just found Brand Fitness this week also. I did the 80’s workout and the country one. Really like her reminds me of walking online workouts. Anita

02-20-21, 07:22 PM
horsemom2 Join Date: Jan 2002 Location: NJ	Beside loads of walks and simple dance vids on youtube, Vimeo has Christal Sperling: https://vimeo.com/user21503800 __________________ Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com