My exercise has not been affected much, except for not being able to go to the gym for a while. I recently felt comfortable enough to go back once or twice per week. Most of my workouts are at home just like before the pandemic.
I am more sedentary in daily activities, though. I guess that more in and out of the house for errands and running kids around made a difference. Now with few children’s activities and a switch to going out less and getting deliveries more, I am home much more.
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