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Old 08-22-14, 09:51 AM  
juliel
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Join Date: Nov 2001
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Fitness Blender has quite a few great standing ab workouts. I love them!
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Old 08-22-14, 12:24 PM  
Jane P.
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I don't do standing ab work so can't make any recommendations, but please, please be careful. I know you have the itch to exercise, but it's not worth undoing the surgeon's work.
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Old 08-22-14, 01:59 PM  
imhere2dance
 
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Location: Virginia
I like this one: Standing Abs Workout with Kathy Smith

It's from her Tummy Trimmers DVD.
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Old 08-22-14, 03:45 PM  
Lucky Star
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Join Date: Jun 2004
Location: A helluva town
Quote:
Originally Posted by KarenP View Post
Are you even supposed to be working out?
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Originally Posted by macska View Post
Very limited for 4 weeks. Not even lunges and squats because they can still pull on the rotator cuff. I can do stationary bike, walking on the elliptical without the handles and some modified upright plie squats, no bending. I can hardly wait for the first 4 weeks to pass.It is very hard, I'm so bummed.
If I were you the last thing I'd be thinking about is my abs the week after shoulder surgery, especially if I were in as fantastic shape as you are.
Here's to healthy healing!
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