Workouts, 2021-02-12, Friday

hch · 02-12-21, 06:34 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-02-11, Thursday
Workouts, 2021-02-13, Saturday

tiletha444 · 02-12-21, 07:53 AM

Cathe P30 Pump - Lower Body

owltx · 02-12-21, 09:22 AM

Cathe Live Med Ball Blast (this one is SO fun!) and To The Max core & stretch. I love the core from To the Max and Crossfire - they both use weights and combine some upper body work - I did them so much when they first came out I kind burned out on them. Today was the first time I did this core in a long time and remember how much I love it; such a great add-on!

tiletha444 · 02-12-21, 09:42 AM

Quote:

Originally Posted by owltx

I love the core from To the Max and Crossfire - they both use weights and combine some upper body work.

I don't think I've done those core workouts. Thanks for the info - I'll have to try them out!

Sarah O. · 02-12-21, 04:06 PM

Cardio Sculpt Blasted again. Still working my way back but feels great!

jetlitis · 02-12-21, 05:14 PM

The Firm Super Cardio

(I modified some of the moves and omitted the short step -- still a lot of fun.)

Daffie · 02-12-21, 06:40 PM

Cathe PHA3 with abs. Struggled with abs a little. 32 minutes walking.

PM-32 min. walk

Pam · 02-12-21, 08:10 PM

MetaShred Day 2
Essentrics Ultimate - Hips
Lee Holden’s 30 Day QG - Day 6

anne · 02-12-21, 08:58 PM

classical stretch season 11 episode 6
jane fonda low impact aerobics all but the cool down stretch
jane fonda cardio section of low impact stress reduction

Jammin · 02-12-21, 10:19 PM

All Pump Extr...Back
planks

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

02-12-21, 06:34 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2021-02-12, Friday If you'd like to join, post your workouts and other activity for this day! Workouts, 2021-02-11, Thursday Workouts, 2021-02-13, Saturday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

02-12-21, 07:53 AM
tiletha444 Join Date: Feb 2012	Cathe P30 Pump - Lower Body

02-12-21, 09:22 AM
owltx Join Date: Dec 2011	Cathe Live Med Ball Blast (this one is SO fun!) and To The Max core & stretch. I love the core from To the Max and Crossfire - they both use weights and combine some upper body work - I did them so much when they first came out I kind burned out on them. Today was the first time I did this core in a long time and remember how much I love it; such a great add-on! __________________ Stephanie

02-12-21, 04:06 PM
Sarah O. VF Supporter Join Date: Nov 2001	Cardio Sculpt Blasted again. Still working my way back but feels great!

02-12-21, 05:14 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	The Firm Super Cardio (I modified some of the moves and omitted the short step -- still a lot of fun.)

02-12-21, 06:40 PM
Daffie Join Date: Sep 2004	Cathe PHA3 with abs. Struggled with abs a little. 32 minutes walking. PM-32 min. walk

02-12-21, 08:10 PM
Pam Join Date: Jan 2009 Location: Colorado mountains, USA	MetaShred Day 2 Essentrics Ultimate - Hips Lee Holden’s 30 Day QG - Day 6 __________________ Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher

02-12-21, 08:58 PM
anne Join Date: Apr 2004	classical stretch season 11 episode 6 jane fonda low impact aerobics all but the cool down stretch jane fonda cardio section of low impact stress reduction

02-12-21, 10:19 PM
Jammin Join Date: Jan 2004 Location: MS	All Pump Extr...Back planks __________________ Robin "It's hard to beat a person who never gives up." Babe Ruth