rave Hamelin!!!

dmlarue1 · 06-04-16, 01:10 PM

Hi all!

I have been stuck at the same number on the scale for over 2 months. I can't get too restrictive on my diet because I am recovering from an eating disorder. But no matter what I tried the number wasn't budging at all. I didn't change anything with my eating this week. All I did different was Hamelin Bodymatics 5 times this week. I was actually going to add cardio and didn't get a chance (I have a full time job and 2 sons and just get tired at the end of the day). I got on the scale today and I lost 2 pounds! I know it's only 2 pounds but I am so excited!!

MARIKA · 06-04-16, 03:54 PM

Great Job, its awesome when the scale moves.

JulieIL · 06-04-16, 04:06 PM

Congratulations!

Usia · 06-04-16, 04:22 PM

Congrats! Hamelin is great!

I have 2-3 of his full courses and several single workouts. My favorite cardio is CardioToneG. I like the low impact, the pace of the workout and the music. I believe that by sticking with his workouts, one can't help but get results. Again, congrats!

LaCatrina · 06-04-16, 04:58 PM

Congratulations!!

Bodymatics is a great workout - that leg series on the barre is so good

Suzan66 · 06-05-16, 07:04 AM

Contrats! I am a lover of all things HDM too

I love the leg series from Bodymatics and have done just the barre set as an add on many times. I'd like to do BM as a detox but that won't be until DMW course is done.

Usia.. CTG is my fav cardio tone too! The entire workout just makes me happy!

lingo10 · 06-05-16, 10:32 AM

I love his toning & DMW workouts and I second cardiotoneG and cardio bliss the music is just fab! lol

Dabbadooey · 06-05-16, 12:54 PM

His workouts are only available through streaming, correct?

LaCatrina · 06-05-16, 02:13 PM

Suzan, lingo - I'm a sucker for anything Hamelin. I've been doing HDM 95-ish percent exclusively for a couple of years now, and I have to say I don't see myself switching up anytime soon

Oh my... CTG... the password is PLAY!!!

Gotta love that part

Dabbadooey - He uploads the workouts to either youtube or vimeo, you can either steam or download them, or make your own DVDs. They're yours to keep forever

We did have a check-in a while back and it was fun

Vintage VFer · 06-05-16, 02:26 PM

I have a few of his workouts and like them.

I went over to the VF Reviews section and I couldn't find even one review for a Hamelin workout.

That is kind of strange...

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06-04-16, 01:10 PM
dmlarue1 Join Date: Mar 2010 Location: SC	rave Hamelin!!! Hi all! I have been stuck at the same number on the scale for over 2 months. I can't get too restrictive on my diet because I am recovering from an eating disorder. But no matter what I tried the number wasn't budging at all. I didn't change anything with my eating this week. All I did different was Hamelin Bodymatics 5 times this week. I was actually going to add cardio and didn't get a chance (I have a full time job and 2 sons and just get tired at the end of the day). I got on the scale today and I lost 2 pounds! I know it's only 2 pounds but I am so excited!!

06-04-16, 03:54 PM
MARIKA Join Date: Mar 2002 Location: Cocoa Beach	Great Job, its awesome when the scale moves. __________________ MARIKA

06-04-16, 04:06 PM
JulieIL Join Date: Mar 2011	Congratulations!

06-04-16, 04:22 PM
Usia VF Supporter Join Date: Feb 2008	Congrats! Hamelin is great! I have 2-3 of his full courses and several single workouts. My favorite cardio is CardioToneG. I like the low impact, the pace of the workout and the music. I believe that by sticking with his workouts, one can't help but get results. Again, congrats! __________________ Dana Avatar: Oliver!

06-04-16, 04:58 PM
LaCatrina Join Date: Jul 2011 Location: Puerto Rico	Congratulations!! Bodymatics is a great workout - that leg series on the barre is so good __________________ Rebecca

06-05-16, 07:04 AM
Suzan66 Join Date: May 2003	Contrats! I am a lover of all things HDM too I love the leg series from Bodymatics and have done just the barre set as an add on many times. I'd like to do BM as a detox but that won't be until DMW course is done. Usia.. CTG is my fav cardio tone too! The entire workout just makes me happy!

06-05-16, 10:32 AM
lingo10 Join Date: Jun 2011 Location: South of Nowhere NY	I love his toning & DMW workouts and I second cardiotoneG and cardio bliss the music is just fab! lol __________________ "The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts.

06-05-16, 12:54 PM
Dabbadooey Join Date: Dec 2001 Location: SC	His workouts are only available through streaming, correct?

06-05-16, 02:13 PM
LaCatrina Join Date: Jul 2011 Location: Puerto Rico	Suzan, lingo - I'm a sucker for anything Hamelin. I've been doing HDM 95-ish percent exclusively for a couple of years now, and I have to say I don't see myself switching up anytime soon Oh my... CTG... the password is PLAY!!! Gotta love that part Dabbadooey - He uploads the workouts to either youtube or vimeo, you can either steam or download them, or make your own DVDs. They're yours to keep forever We did have a check-in a while back and it was fun __________________ Rebecca

06-05-16, 02:26 PM
Vintage VFer VF Supporter Join Date: Nov 2001	I have a few of his workouts and like them. I went over to the VF Reviews section and I couldn't find even one review for a Hamelin workout. That is kind of strange... __________________ Goal:250 / Done:91 POSTURE CHECK!