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03-14-13, 09:04 PM | |
VF Supporter
Join Date: Nov 2001
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How exciting, Bee! I love Mindy's personality. She really is special. I would love to see YOU in an infomercial, so I hope that you're not cut.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
03-15-13, 09:49 AM | ||
VF Supporter
Join Date: Jan 2002
Location: Oxford CT
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Bee, yes, they do seem easier on the second go around and the instructors don't sound as frantic to me. Yet, I still wish they would stop to take a deep breath once in a while! When I did a couple weeks of 3 DB workouts a week I lost 2 pounds, and that was during TTOM - when I usually gain 5! I need to do these more often. |
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03-15-13, 10:51 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Utah
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__________________
Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
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04-22-14, 01:48 PM | ||
Join Date: May 2010
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04-22-14, 02:22 PM | |
Join Date: Feb 2002
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I'm excited about this thread! I just received my Dream Body Cardio set and just today went out and bought 1 & 2 lb dumbbells and a playground ball. I'm planning on starting these in about 2 weeks, after I finish running my first ever 5K I want to rotate these with Tonique (I have Energy Mat and BTM) and yoga. I would like to keep up with my running (just started running about 3 months ago), but I'm good with only doing 2 miles once a week. I'm not and never will be a hard core runner. I like what it does for my thighs though!
Do most of you have the original set or the DB Cardio??? Any current or upcoming Check-ins forming?? |
04-22-14, 03:06 PM | ||
Join Date: Jan 2013
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Quote:
http://www.amazon.com/Tonique-Born-M...ywords=tonique |
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04-22-14, 04:57 PM | |
Join Date: Oct 2009
Location: Pacific NW
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Hi, not doing this anymore, but I was doing 3 days of Dream Body and 3 days of Tonique, alternating back and forth. Tonique Born to Move has 3 workouts so I just did each once per week. For Dream Body I picked which one I felt like doing but usually Fusion, Fusion Mix, and Barre. So just DB, Tonique, DB , Tonique and so on. I had nice aesthetic results from this combo. I moved on because I got bored.
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Tags |
dream body, dream body fusion |
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