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Old 02-25-20, 09:56 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-02-25, Tuesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-02-24, Monday
Workouts, 2020-02-26, Wednesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-25-20, 01:05 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Cathe LITE PHA2 Premix #3 with 1A and 2B
PT exercises
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 02-25-20, 01:31 PM  
owltx
 
Join Date: Dec 2011
Cathe's ICE To the Mat. Holy cow, this one has some tough parts! I need to remember that this is easy to break into three short workouts (ball, loop and bodyweight). I don't like mat work, but know I definitely need to do it, and I will be much more likely to do this as a short add-on than all at once. But these are some areas I really need to strengthen - I find hamstring roll-ins on the ball so hard!!!
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Old 02-25-20, 04:52 PM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin Step 1 and walking
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Old 02-25-20, 06:47 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Ilaria- Bodystrike 3- AnMrsDe was kind enough to send me this workout and today was my first time trying it. Oh, is it tough! All the crescent kicks in the middle of the workout had me huffing and puffing! But...I made it to the end where we do the entire routine. We did the circuit several times. However, when she said we were going to do the exercises 6 more times...I just couldn't push myself to finish. I was spent! So I cooled down while they pushed through and then did a nice stretch. I'll have to work up to finishing the whole workout. I did like the workout and I bet I'll feel it in my legs tomorrow!

On a side note, I missed my Monday workout due to jury duty. When I arrived at the courthouse every news truck in the Chicago area was there and tons of cameras and reporters were out front. I smiled and waved while I walked in (why not? ). Turns out Jussie Smollett from Empire was there for his case of staging a hate attack on himself for exposure. No, I did not see him and luckily, I was not selected to be a juror.
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Old 02-25-20, 10:11 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
KCM Weights. I still like this one. I went pretty heavy today and feel I am getting stronger.
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Old 02-26-20, 08:04 AM  
Kitten
 
Join Date: May 2004
Location: Ohio
10ms blast off belly fat pilates segment
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