Hi everyone, catching up a bit:
Valentine's Day yoga - Open Your Heart yin practice with Tiffany Cruikshank; 6,237 steps.
Yesterday - GYM for weights, cable machine PT and recumbent bike. It's great to feel progress in my lower body/glute strength from sticking with my PT!
Margot - I am very sorry that you are having troubles.
Best wishes with everything, and I hope you come back to visit when you are able. Praying that your energy work will give you solutions and/or comfort.
Kate - I want to thank you for the motivation! Just seeing your workouts makes me think about ramping it up more and thanks for the reminder that "doing it" gives you more oomph and energy.
Pam, I did live in Honolulu, less than two years. I hated to leave. My favorite beach was Hanauma Bay and secondarily Diamond Head Beach. Can you imagine, I just took the bus to those places every weekend? Sigh, I miss it. I regret not having visited the other islands while there but we were scratching by on military pay and my minimum wage job. Safe travels,
stay well!!
Sherry, I do still have my YBBs and have been getting the itch to use them again. Let us know when yours get here and you get to use them.
I'll have to check out your YT vid,
Cyana. I've been in an Alice in Chains mood lately.
Edited to remove rant about working on my taxes with the paper forms. Uck!