01-12-20, 08:38 PM | |
VF Supporter
Join Date: Nov 2001
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Here are some good low impact exercise options... most we are familiar with but sometimes a reminder is a good thing...
https://www.youtube.com/watch?v=VGpfOm84YMA
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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