12-30-17, 09:42 PM | ||
VF Supporter
Join Date: Feb 2013
Location: Illinois
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I remember there was some unhappiness with the original STS cases when that set was first released*, so they made an effort (and special announcement about the multi-dvd case they chose for LIS) when the Low Impact Series came out. Here's a link to the old LIS multi-dvd case announcement: https://cathe.com/limited-edition-dvd-case *I bought STS later on so can't comment on what the issues were with the original packaging. I just remember that they seemed to put more thought into the LIS packaging as a result (perhaps). |
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12-31-17, 09:41 AM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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I did the Low Impact Cardio/Metabolic Conditioning Workout this morning. I have to say I love this one! The Cardio has a nice variety and I even forgive Cathe for the up and down on the floor with the sliding discs. My favorite new Cardio move is the swing out with your arms then pull in with your knees. I thought it was fun!
The metabolic workout was perfectly paced, not rushed so you had a chance to breathe between sets. I liked the set up of a combination of compound moves mixed with isolation. Overall it has an emphasis on upper body to balance out the set which has the lower body workout. I agree about the intensity, it’s not killer which is fine with me. I think it’s tougher than the ICE series (minus the add on blasts) but not as hard as her other series. Love that, it’s like a polished Cathe Live! 👍 😀
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
12-31-17, 01:09 PM | ||
Join Date: Mar 2002
Location: east coast
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sue |
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12-31-17, 04:26 PM | |
VF Supporter
Join Date: Nov 2001
Location: Western New York
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I stuck in the Cardio Metabolic one but there was no premix at around the 30-minute mark. In fact, all the premixes were completely lame, with no mixing of the two sections AT ALL. Huge disappointment. So I put in Mixed Impact Cardio Push Pull or whatever and had the same disappointment: horrible premixes that don't mix any of the sections. So what's the point of premixes?
Ended up doing the Mixed Cardio premix and it was okay. Just lots of moves repeated for 28 minutes. I guess I'm just getting really sick of that format; it makes me pay attention to the clock too much, because you never really just get lost in the routine. Instead, you're counting reps, or counting rounds. Maybe it's just me, but there's such a samey quality to all of the latest workouts. Donna H
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my work: donnahoke.com |
12-31-17, 05:47 PM | ||
Join Date: Nov 2003
Location: Boston, MA
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Quote:
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Tracy Cellulite is not a character defect. |
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12-31-17, 05:55 PM | |
Join Date: Jul 2010
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I did the Boxing one today and really loved it. I couldn’t do the weight part as my knee was bothering me. But I really did like the boxing. Agree the cueing is a bit slow but I know once I do it a few times that won’t be an issue.
I do miss Amanda - I’m excited about these workouts; I like the half cardio and then weights. |
Tags |
cathe, fit split, fit split reviews |
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