01-18-14, 12:47 PM | ||
Registered User
Join Date: Feb 2010
Location: The Midwest's Best Kept Secret
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01-18-14, 12:58 PM | ||
Join Date: Nov 2004
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I felt the same way the first time & didn't touch it for awhile. Sylwia herself says build up to it. Second suggestion : try workout 2 ( not 1.2). For some reason I find it more doable and the exercises are a little more interesting. If you come up on an exercise and think, "no way" try to do a few reps. You may surprise yourself. Finally, and I'll probably get blasted for this but: Sylwia's way is not the only way. Don't sweat it if it's not for you. Just give yourself a high five for at least trying! |
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01-18-14, 02:04 PM | |
Join Date: Jul 2010
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Thanks all! I don't know why I keep thinking that there is some kind of magic exercise out there. Diet is it and I know it. I have Premier and I like it much better. I never do all of it at once so maybe I just need to tackle this in smaller doses.
Thanks Everyone! |
01-18-14, 03:40 PM | |
Join Date: Mar 2006
Location: In a plank position
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Tonique's method is a lot of repetition. So, if that bores you, she may not be the best fit. Have you tried Premiere? You can find all of the segments on YouTube. That's a really great introduction to her because the segments are clearly demarcated and the time seems manageable (under 10 minutes each). I know a lot of people use Premiere as an add-on.
(Also, I think one of the BTM workouts might be much longer/harder than the other? Maybe preview the other workout to see if it's more your speed?)
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"We will dance on their chamois!" ~ Grunter von Agony, Hell Hath No Fury (The Sufferfest) |
01-18-14, 04:47 PM | |
Join Date: Nov 2003
Location: CA
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I'm not crazy about it either and never even bothered with Born to Move since i figured it would be too advanced for me. I only have Tonique 2 and Dynamic Sculpt and rarely touch them. Although the new ATM tempts me, dont ask why! I am always hopeful that one day i will love her workouts!
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tonique |
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