I just re-subscribed to being a Spinervals Member. Cost now is $12.95 per month and you get to download a workout. Seems they no longer send the DVD's to members (although I didn't ask as downloads are fine for me). I am 8 away from having the complete Competition series.
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“Security is mostly a superstition.....Life is either a daring adventure, or nothing at all.” – Helen Keller
"I've got a great ambition to die of exhaustion rather than boredom." - Thomas Carlyle
"Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Ghandi
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