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Old 12-18-14, 01:21 PM  
Sue B
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Join Date: Nov 2001
Location: Maryland
Two free Nia Shanks books

http://www.niashanks.com/christmas-gift/

Nia is giving away two ebooks: 6 week Lift Like A Girl strength training program (no email or anything, just download!) and her Kindle book, 10 Commandments for Losing Fat the Sane and Simple Way.
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Move your body often, sometimes hard. Every bit counts.

Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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Old 12-18-14, 02:15 PM  
primrosecat
 
Join Date: Sep 2008
Thanks for posting this, what a generous offer!
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Old 12-21-14, 02:35 AM  
bee1forfitness
 
Join Date: Apr 2009
Location: San Francisco Bay Area
Thank you for posting, I downloaded them
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