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VHS:
Firm: Low Impact Aerobics (Volume 2 – Janet Jones)
Firm Strength
Firm Cardio
Aerobic Interval Training (Volume 3 – Sandahl Bergman)
Better Body & Buns (2 copies)
Core Cardio 1
Core Cardio 2
Sculpted Buns, Hips & Thighs (Firm Parts)
Abs, Hips & Thigh Sculpting
More 5 Day Abs
Floor Legs
Not-So-Tough Aerobics
Tough Aerobic Mix
Tortoise
Hare
Maximum Cardio
Cardio Burn
TJ Turbo Sculpt
P90 Sculpt Circuit 3-4
P90 Sweat Cardio 3-4
Power 90 Masters Plyo Legs
Cathe: Kickbox, Leaner Legs, CTX Upper Body, Supersets, Push/Pull
Kari Anderson: Moving Up
Spinervals: 14.0 Totally Time Trial (sealed)
Spinervals: 8.0 Recovery & Technique (sealed)
Jay Blahnik: Precision Cycling
Mindy Mylrea: Sport Cycle, Action Packed
Lotte Berke Method: High Round Assets, Hip Hugger Abs
Ada Janklowicz: The Basic Training Workout
Cory Everson: Get Hard Abs & Glutes
Cindy Whitmarsh: Ultra Fat Burning Workout
TaeBo Advanced Workout
Christi Taylor: Hot Cardio, Happy Hour
Karen Voight: Energy Sprint, Great Weighted Workout
Abs of Steel
Kathy Smith: Aerobox Workout
Denise Austin: Energy Ball Workout
Winsor Pilates: Bun & Thigh Sculpting, Basics Step-by-Step, 20 Minute Workout, Upper Body Sculpting,
Advanced Body Slimming
Paperwork:
Firm BSS 2: Rotation Calendar & Guide
Firm BSS: Rotation Calendar & Eating Plan
Power Half Hour: 30 Day Power Tracker
P90 Program Guide, Measurement Tracker, Rotation Calendar
BB Step by Step Diet Guide (Michi’s Ladder information)
6 Day Express Diet Plan
Peak Fit Challenge Workout Calendar, Take it with you Guide, Nutrition Guide
Rockin’ Body Calendar
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