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Old 09-02-15, 12:01 PM  
KateTT
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Join Date: Dec 2003
Location: Spicer, MN
Share the Wealth - Sept 2015

I didn't see any Sept Share the Wealth thread started, so here goes!

Available for SASE.

(VHS)
Gilad Best of Bodies in Motion (taken)
Gilad Getting Fit in Jerusalem (taken)
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Old 09-02-15, 03:15 PM  
SpiritYogi
 
Join Date: May 2002
Location: Spiritual Bliss
I have the P90X Extreme Home Fitness Guide and The Best of Solitudes 20th Anniversary Collection CD set (perfect for yoga and/or meditation). Have packaging, just need postage.

ETA: If nobody wants these, I am taking them to Goodwill on Sunday.
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Old 09-09-15, 09:04 AM  
kristinr
 
Join Date: Apr 2002
Location: Reading, PA
Up for SASE...PM me.

VHS:

Firm: Low Impact Aerobics (Volume 2 – Janet Jones)
Firm Strength
Firm Cardio
Aerobic Interval Training (Volume 3 – Sandahl Bergman)
Better Body & Buns (2 copies)
Core Cardio 1
Core Cardio 2
Sculpted Buns, Hips & Thighs (Firm Parts)
Abs, Hips & Thigh Sculpting
More 5 Day Abs
Floor Legs
Not-So-Tough Aerobics
Tough Aerobic Mix
Tortoise
Hare
Maximum Cardio
Cardio Burn

TJ Turbo Sculpt
P90 Sculpt Circuit 3-4
P90 Sweat Cardio 3-4
Power 90 Masters Plyo Legs
Cathe: Kickbox, Leaner Legs, CTX Upper Body, Supersets, Push/Pull
Kari Anderson: Moving Up
Spinervals: 14.0 Totally Time Trial (sealed)
Spinervals: 8.0 Recovery & Technique (sealed)
Jay Blahnik: Precision Cycling
Mindy Mylrea: Sport Cycle, Action Packed
Lotte Berke Method: High Round Assets, Hip Hugger Abs
Ada Janklowicz: The Basic Training Workout
Cory Everson: Get Hard Abs & Glutes
Cindy Whitmarsh: Ultra Fat Burning Workout
TaeBo Advanced Workout
Christi Taylor: Hot Cardio, Happy Hour
Karen Voight: Energy Sprint, Great Weighted Workout
Abs of Steel
Kathy Smith: Aerobox Workout
Denise Austin: Energy Ball Workout
Winsor Pilates: Bun & Thigh Sculpting, Basics Step-by-Step, 20 Minute Workout, Upper Body Sculpting,
Advanced Body Slimming

Paperwork:

Firm BSS 2: Rotation Calendar & Guide
Firm BSS: Rotation Calendar & Eating Plan
Power Half Hour: 30 Day Power Tracker
P90 Program Guide, Measurement Tracker, Rotation Calendar
BB Step by Step Diet Guide (Michi’s Ladder information)
6 Day Express Diet Plan
Peak Fit Challenge Workout Calendar, Take it with you Guide, Nutrition Guide
Rockin’ Body Calendar
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Old 09-10-15, 08:46 AM  
pfhanna
 
Join Date: Aug 2002
SASE

Firm - Cardio Weight system (3 dvds) - requested
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Old 09-12-15, 11:39 PM  
DejaDeb
 
Join Date: Dec 2002
Location: Sweet Home Alabama
Workout Music

gone
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Old 09-13-15, 04:36 PM  
Kathleen Ann
 
Join Date: Nov 2001
Location: Chicago burb
All VHS

I had these in my exchange listing and forgot to put SASE. I would like to keep sets together.

VHS

Cathe Slow and Heavy
  • Triceps and Biceps
  • Legs and Shoulder
  • Chest and Back
CTX upper body
Maximum Intensity

Pure Strength
  • Chest/Shoulder/Triceps
  • Back/Biceps/Abs
  • Legs/Abs

Minna Lessig
Emergency workout

Leslie Sansone
  • Firm off Weight
  • 2 mile walk (walkaerobics)

FIRM
  • Lower Body Sculpt
  • Upper Body
  • Standing Legs

email gets to me faster
imcaabe@att.net
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Old 09-17-15, 03:30 PM  
Juliepie
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Join Date: May 2008
Location: Chicagoland, IL, USA
Ellen Barrett - Skinny Sculpt (REQUESTED)
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Surely a person of sense would submit to anything, like exercise, so as to obtain a well functioning mind and a pleasant, happy life. --Socrates
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Old 09-19-15, 09:15 AM  
ivorygorgon
 
Join Date: Aug 2005
All DVDS - Full SASE

Amy Bento - Advanced Step Challenge 2; - Pending
Horizontal Conditioning - Vol. 3; - Pending
Horizontal Conditioning - Get Rolling; - Pending
Horizontal Conditioning - Getting Started - Pending
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Old 09-19-15, 10:39 AM  
lynfield
 
Join Date: Feb 2010
Fluidity bar

I have available a fluidity bar and a step360 step for anyone in the Memphis TN area and are able to pick up.

Thanks
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Old 09-20-15, 04:40 PM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
All still available as of 9/26/15

VHS:

Kathy Smith's Instant Workout (stamps or paypal, I have envelopes)

This contains a wonderful 20 minute stretch sequence. One of the best I've found on video.

Paperback Book:

Female Body Breakthrough by Rachel Cosgrove (book has some wear and there is some writing inside, but it's completely readable.
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