09-21-09, 09:32 PM | |
Join Date: Sep 2009
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I love this Forum!
Hello,
My name is Amanda. I used to run professionally and after a very bad injury I had to find alternative ways to exercise as I wanted to continue being an active person and staying fit. This past year I started trying workout videos and was recently referred to Video Fitness (which I think is absolutely wonderful!). I really like high intensity workouts such as bootcamp and kickboxing, but I also like some of the fast moving yoga, such as Biggest Loser yoga. I'm not up on all the best videos but am curious to learning about your video experiences and preferences. I don't have a lot of time so I'd prefer a shorter intense workout. I believe quality over quantity is the key to gain results. Looking forward to chatting with you! Amanda My Blog: http://dynamicworkouts.blogspot.com/ |
Tags |
former sticky, how did you find vf, introductions, new members, new to vf, new user, sticky thread |
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