01-19-15, 11:23 AM | |
VF Supporter
Join Date: Nov 2001
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No disrespect intended, but why start a grueling program like STS when your knees are bothering you? Have you had your knees checked by a sports physician? Some issues can't be fixed by just wearing a brace.
Here is a good article about knee health: https://thecorematrix.wordpress.com/...bout-the-knee/ When I have knee issues, I focus on regaining knee health for a few months. Take care of yourself.
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knee brace, knee pain, knees |
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