02-03-14, 01:33 PM | |
Join Date: Dec 2012
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I use Ilaria Powerstrike 5 and 6 on the heavy bag and they are AWESOME! Talk about taking it up a notich!I also use most of Michael Olajide's workouts (not the jump rope ones) on the bag. I am going to get Rapid Fire 4 for the heavy bag next. There are a lot of great workouts on my wish list that don't use the heavy bag in the workout, but can easily be adapted to. Then there is also the Addiction heavy bag dvd's that I add in. But those are an investment. But I love them.
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02-03-14, 06:32 PM | |
Join Date: Mar 2002
Location: Michigan
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Thx for the feedback and great ideas. I have the Addiction workouts but need to view them and see what's so different in each DVD. I recently bought Rapid Fire 4. Does it have the Heavybag too?
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