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Old 12-15-19, 07:45 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-12-15, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2019-12-14, Saturday
Workouts, 2019-12-16, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

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Old 12-15-19, 01:18 PM  
momtoaboyandgirl
 
Join Date: Feb 2010
Location: Ontario
Leslie Tone Every Zone upper body circuit, love this fun, simple workout.

Winsor Pilates Bun and Thigh, another one I love.
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Old 12-15-19, 07:11 PM  
Erica
 
Join Date: Aug 2002
Tracie Long - Loosen Up
Walking
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Old 12-15-19, 08:03 PM  
owltx
 
Join Date: Dec 2011
Jessica smith walk strong 360 abs plus her 10 lbs down total body - upper body section. This was a great little short upper body workout with some cardio and my arms were feeling it!
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Old 12-15-19, 08:59 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Sydney Cummings 45 min. Tabata Turned Up. Pretty good. Love shorter cardio bursts. Good core work mixed in.
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Old 12-15-19, 09:01 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Quote:
Originally Posted by owltx View Post
Jessica smith walk strong 360 abs plus her 10 lbs down total body - upper body section. This was a great little short upper body workout with some cardio and my arms were feeling it!
I have to take out her 10 lbs. Down workouts. I forgot how much I like them. She sure can burn out the arms.
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Old 12-15-19, 11:47 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Tracie Mallet Pilates Super Sculpt
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"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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