11-20-19, 07:46 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
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I did Kathy Lee Gifford’s Fit and Fabulous workout. It’s from 1994, picked up a sealed VHS copy at Salvation Army. For only 50 cents I had to try it. I am not familiar with the fitness professional who led the workout but she was very good with clear instruction and good form pointers. The workout was cardio intervals and weight work alternating. It was pretty good but the cardio was extremely repetitive. Kathy Lee did some mugging for the camera at times but it was funny. It was a fairly enjoyable way to spend 50 minutes of my evening.
Kim |
11-25-19, 11:06 AM | ||
Join Date: May 2004
Location: Modify City, State of Fierce
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Quote:
Kim I loved Christi...the music was the bomb...but I'm totally uncool I guess. ¯\_(ツ)_/¯ I could not even manage on the floor, lol. But I'm glad you made me try it :-)
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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11-25-19, 01:49 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
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Quote:
I'm glad you could find some good things about it even though you couldn't manage the choreography. Love your little character drawing also! Kim |
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11-25-19, 05:46 PM | |
VF Supporter
Join Date: Feb 2002
Location: central New York
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Over the past few days I've done FIRM Hare, FIRM Cardio Step Mix, Jay Blahnik Step Revival, Cathe's 10-10-10, and Linda Evans/Kari Anderson A New You. Three of them on VHS, and two DVD's which were originally released on VHS
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Louise |
11-26-19, 01:11 AM | |
VF Supporter
Join Date: Nov 2001
Location: Sonoma County, CA
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You're a woman after my own heart. After relocating this past January, I shipped a bunch of desert island VHS tapes to my Mom's house. I've just found a player for them, so I'm having them sent to my new place in California. FIRM here I come!
Although I'm amazed at how well I've done in the interim with online workouts and the gym/swimming pool membership that comes with our new place. I do miss my old friends though.
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Jennifer R Dancin' in Paradise "I used to be disgusted, now I try to be amused"--Elvis Costello |
11-26-19, 05:04 PM | ||
VF Supporter
Join Date: Feb 2002
Location: central New York
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Quote:
Over the years I've replaced some tapes with dvd's, but lately my dvd player has been acting up and I decided to hang onto the tapes. My player will play some, but not others, and it doesn't seem to matter if they're scratched or how old they are. A new one will freeze and an old one will play fine.
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Louise |
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Tags |
dustbunny, oldies but goodies, vintage, vintage vfers, vintage workouts |
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