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Originally Posted by bee
Seems like this might be a good thread for me to ask about Boot Camp in Strong & Sweaty. I really like the PHA workouts. Wondering if I would enjoy that "newish" Boot Camp offering as well. Thoughts?
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Boot Camp is my favorite. It is a no-boredom workout for me. It moves quick and though it isn't a killer workout, it is challenging.
I actually like the cardio in Fit Split, with exception of the Boxing. I just don't like boxing and find this one boring. But last night I did the Mixed Impact as an add on to some weight work. The cardio is short but intense. I really like Low Impact and Metabolic Conditioning. The 2 together are really fun and I like this MC better than the ICE one. I do not care for the Push Pull at all. I just don't click with it and find it boring. I do like the Legs and Glutes. Short and it packs a punch.
Strong & Sweaty: Not a fan of the PHA, too much repetition. 3X is just too much. There is a premix with 2 rounds. I love Total Giant Sets and Boot Camp and Upper Body. Cardio Slam is ok, but not one I embark on often. I also use that cardio as add ons.
I can't remember which set has the awful core work with the discs. I think it's Fit Split, but it's too hard to do and too hard on my back and wrists. Really hate it and I usually love Cathe's core work.
They both have their place in my workout regime, not in love with them, but still glad I purchased them.