07-13-17, 03:41 PM | |
Join Date: Jan 2006
Location: Texas
|
I bought the new Prevention DVD and did the first workout a couple of days ago, thinking it would be a light workout. My legs and tush are still surprisingly sore! I have been doing other workouts and walking a lot this summer, but haven't done barre in awhile. And the 30 minute format is just right for me! Can't wait to try the other 2 workouts. This one is definitely a keeper for me!
|
07-13-17, 06:35 PM | ||
Join Date: Sep 2009
Location: TarHeel country
|
Quote:
|
|
07-13-17, 07:47 PM | ||
VF Supporter
Join Date: Dec 2006
Location: TX Panhandle
|
Quote:
Carol |
|
07-14-17, 07:49 AM | |
VF Supporter
Join Date: Aug 2005
|
I tried one of the workouts a couple of weeks ago, I can't remember which one now, and I was underwhelmed while doing it. I thought that there wasn't enough reps and I didn't feel very worked out when it was over. But lo and behold, like others have mentioned, I had DOMS in my hamstrings for DAYS afterward. Who knew? I haven't gone back to the dvd, but maybe I will give it another chance.
|
Tags |
barre, fit in 10, flat belly barre, flat belly yoga, kimberly fowler, prevention, suzanne bowen |
Thread Tools | Search this Thread |
Display Modes | |
|
|