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11-07-17, 09:01 AM | |
Join Date: Nov 2001
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I definitely am at a season in life where slowing down and taking my time with my body is important. I really do love how Suzanne talks about keeping your face relaxed. I didn't realize how much I was tensing up during the workout.
I don't know if I'll open The Bar Method dvds but since they were such a good price at their site, I couldn't pass them up.
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TinaT. *Faith - Family - Fitness *Keep It Simple |
11-07-17, 02:30 PM | |
Join Date: Nov 2001
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eventmom ~ Thanks for letting me know. I'm adding in Callanetics with Suzanne for now. I like how calm both instructors are. I'm using Lacey's workouts for the first time and really like what I did.
The Bar Method is something to work up to for sure. But if I find myself passing them over, there is always someone else who would like to have them.
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TinaT. *Faith - Family - Fitness *Keep It Simple |
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flat belly barre, suzanne bowen |
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