December 2019 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 10

Diana3271 · 12-12-19, 05:13 PM

Hi Everyone!

tytbody You are rolling right along with your equipment. Keep up the great work and keep enjoying it.

Lynn Yes, he can't even sit without falling asleep. He pretty much feels awful every day. I am hoping that he will feel better once he gets a machine.

Seabliss I am so glad to hear that your DH is feeling better.

Check-In: Jessica Smith
~15 Minute Standing Cardio Strength w/5's
~11 Minute Buns & Thighs Circuit Walk w/5's
~12 Minute Arms & Abs Circuit Walk w/5's
~1 Mile Express Abs Walk

Have a Blessed Evening!

seabliss · 12-12-19, 07:22 PM

Checking in with Jessica's Cardio Boogie Bootcamp and a mile outdoor walk. It is cold today!

Diana, that is a big expense! It does sound like your DH needs it. Sleep is so important and underrated.

Lynn, that work situation does sound stressful. It's hard to give up control when you feel things are riding on you. Hoping you are able to find some great ways to decompress!

Cynthia, it's pancake season for sure! What are your latest hit flavors? Gingerbread sounds good. In Austin, believe it or not, pancakes were big (literally and figuratively). A couple of popular restaurants served plate-sized pancakes in classic and wonderful flavors.

tytbody, do you have Christmas or holiday plans?

Linda, do you think you might get another dog?

Cheryl

Diana3271 · 12-13-19, 08:30 AM

Good Morning, Everyone! Happy Friday!

Seabliss Have you tried either of these?
https://www.youtube.com/watch?v=aU6_...ndex=2&t=1029s
https://www.youtube.com/watch?v=NiQ0...ist=WL&index=2

Last night: Basic Stretch
This Morning: Oxycise

Have a Blessed day and a great start to your weekend!

monterey vidiot · 12-13-19, 01:46 PM

Cheryl 1, I have 3 pancakes of the month subscriptions going: regular, health & fitness, and banana. There's frequently a cross-over, especially when there's health & fitness banana, as in Prevention Flat Belly pancakes and Women's Muscle & Fitness banana pecan. January traditionally is Biggest Loser all around. February, red velvet with chocolate chips and cream cheese sauce. There's also oatmeal choc chip, capuccino w/ mocha sauce, pumpkin, blueberry, cinnamon bun, bacon and cheddar... Now I'm getting hungry.

tytbody · 12-13-19, 01:47 PM

Are these real edible pancakes you’re talking about Cynthia?

monterey vidiot · 12-13-19, 02:49 PM

Quote:

Originally Posted by tytbody

Are these real edible pancakes you’re talking about Cynthia?

Yes indeed. Let me know if you'd like any of the recipes

tytbody · 12-13-19, 05:12 PM

Cynthia , when you say subscription, is that a program you belong to?

luvcritters · 12-13-19, 05:44 PM

Diana, the Great Danes weigh around 160. They give great hugs!

Cynthia, the Great Danes all met me at the door and I had 2 paws on each shoulder. It was great! They eventually had me one at a time.

Cheryl, I can't have another dog. If I have to be in the hospital again there's no one to take a dog outside several times a day. The woman who takes care of Meow works from home. She checks on Meow once or twice a day.

Lynn, it was a lot of dogs, cats, horses, and pigs. Too much fun.

Yesterday I used the rowing machine several times throughout the day. Today I'm resting. I feel like I'm coming down with something or it's the changing weather.

monterey vidiot · 12-13-19, 07:37 PM

Quote:

Originally Posted by tytbody

Cynthia , when you say subscription, is that a program you belong to?

There's an auction fundraiser every year at church. People donate goods and services. My entries are the pancakes. Every month the winners (high bidders) each get a dozen pancakes. Three categories/subscriptions: regular (varied flavors), health & fitness, and banana variations.

I made oatmeal choc chip for DD this morning, it was her day off. I never miss a meal, but she usually skips breakfast on work days. For myself, I made an old Firm recipe hat I had never tried b/c it didn't sound tasty, but it is. Three ingredients only: 3 eggwhites, 1/2 c. oatmeal, 2 tsps honey; I added a dash of salt. Had them with berries on top. And just a drizzle of maple syrup.

This is mainly a rest day for me. Should do something restorative.

Diana3271 · 12-13-19, 10:57 PM

Hi Everyone!

No workout for today. I had a lot going on. Tomorrow is the Christmas party for my Ladies church group.

Have a Blessed evening!

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12-12-19, 05:13 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! tytbody You are rolling right along with your equipment. Keep up the great work and keep enjoying it. Lynn Yes, he can't even sit without falling asleep. He pretty much feels awful every day. I am hoping that he will feel better once he gets a machine. Seabliss I am so glad to hear that your DH is feeling better. Check-In: Jessica Smith ~15 Minute Standing Cardio Strength w/5's ~11 Minute Buns & Thighs Circuit Walk w/5's ~12 Minute Arms & Abs Circuit Walk w/5's ~1 Mile Express Abs Walk Have a Blessed Evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

12-12-19, 07:22 PM
seabliss Join Date: Jun 2006	Checking in with Jessica's Cardio Boogie Bootcamp and a mile outdoor walk. It is cold today! Diana, that is a big expense! It does sound like your DH needs it. Sleep is so important and underrated. Lynn, that work situation does sound stressful. It's hard to give up control when you feel things are riding on you. Hoping you are able to find some great ways to decompress! Cynthia, it's pancake season for sure! What are your latest hit flavors? Gingerbread sounds good. In Austin, believe it or not, pancakes were big (literally and figuratively). A couple of popular restaurants served plate-sized pancakes in classic and wonderful flavors. tytbody, do you have Christmas or holiday plans? Linda, do you think you might get another dog? Cheryl __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

12-13-19, 08:30 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Happy Friday! Seabliss Have you tried either of these? https://www.youtube.com/watch?v=aU6_...ndex=2&t=1029s https://www.youtube.com/watch?v=NiQ0...ist=WL&index=2 Last night: Basic Stretch This Morning: Oxycise Have a Blessed day and a great start to your weekend! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

12-13-19, 01:46 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Cheryl 1, I have 3 pancakes of the month subscriptions going: regular, health & fitness, and banana. There's frequently a cross-over, especially when there's health & fitness banana, as in Prevention Flat Belly pancakes and Women's Muscle & Fitness banana pecan. January traditionally is Biggest Loser all around. February, red velvet with chocolate chips and cream cheese sauce. There's also oatmeal choc chip, capuccino w/ mocha sauce, pumpkin, blueberry, cinnamon bun, bacon and cheddar... Now I'm getting hungry. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

12-13-19, 01:47 PM
tytbody VF Supporter Join Date: Apr 2005 Location: MA	Are these real edible pancakes you’re talking about Cynthia? __________________ ~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life

12-13-19, 05:12 PM
tytbody VF Supporter Join Date: Apr 2005 Location: MA	Cynthia , when you say subscription, is that a program you belong to? __________________ ~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life

12-13-19, 05:44 PM
luvcritters VF Supporter Join Date: Nov 2001	Diana, the Great Danes weigh around 160. They give great hugs! Cynthia, the Great Danes all met me at the door and I had 2 paws on each shoulder. It was great! They eventually had me one at a time. Cheryl, I can't have another dog. If I have to be in the hospital again there's no one to take a dog outside several times a day. The woman who takes care of Meow works from home. She checks on Meow once or twice a day. Lynn, it was a lot of dogs, cats, horses, and pigs. Too much fun. Yesterday I used the rowing machine several times throughout the day. Today I'm resting. I feel like I'm coming down with something or it's the changing weather. __________________ Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me

12-13-19, 10:57 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! No workout for today. I had a lot going on. Tomorrow is the Christmas party for my Ladies church group. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana