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Old 01-12-13, 08:41 AM  
cam522
 
Join Date: Dec 2008
Location: MI
Saturday, January 12th Workouts

I finished Week #2 of Jillian's Body Revolution
Cathe's Stretch Max w/the Band
80 Crunches

Have a great Saturday!!!
...Cheryl
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Old 01-12-13, 09:42 AM  
bk1
 
Join Date: Dec 2008
Turbo Fire 55 EZ
Turbo Fire 10 minute stretch
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Old 01-12-13, 01:01 PM  
SpiritSong
 
Join Date: Aug 2010
Kari Anderson's Center Floor (standing and stretching chapters only)
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Amy
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Old 01-12-13, 01:57 PM  
blzgrl
 
Join Date: Feb 2009
Location: Tucson
Barefoot Fusion Walk
MYO Chillax & Flow
30 KB Swings
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Old 01-12-13, 04:50 PM  
Taramisu
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Join Date: Dec 2003
Location: NA
Tracie Long Leaning Out
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Old 01-12-13, 04:57 PM  
momtoaboyandgirl
 
Join Date: Feb 2010
Location: Ontario
20 minute stroll around the boardwalk

30 min Ellen walk

2x 10 minute Interval walk w Jessica
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the nutrition at this school is abysmal...when I showed Brittany the broccoli she wept , thinking it had been a tiny tree where a family of Gummi Bears onced lived..... Coach Sue on Glee
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Old 01-12-13, 05:08 PM  
IrishOT
 
Join Date: Jun 2011
Location: Catskill Mountain area of NY
11.25 mile run

KCM Bootcamp: Stretch Segment
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Old 01-12-13, 11:36 PM  
Gancho Girl
 
Join Date: Mar 2008
Location: New Zealand
Jillian Michaels - 30 Day Shred level 2
The Dailey Method - Dailey Now (Long and Lean section)
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Life is like a Britney Spears' song - devoid of all meaning but, bugger it, let's dance.

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http://livingroomathlete.blogspot.com/

Disclosure statement: I am a facilitator for Misty Tripoli's THE GROOVE and a Pilates instructor.
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Old 01-13-13, 01:27 AM  
rickets
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Join Date: Jul 2009
Location: Pacific Northwest
Not feeling too hot today. Managed to do the warm-up and first two segments of Cathe's Rhythmic Step, then called it a day.
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Old 01-13-13, 04:06 AM  
willowey124
 
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Join Date: May 2004
Location: South Glos, UK
JMBR Workout 1

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KCM Bootcamp: Stretch Segment
IrishOT I love this and it is my most used stretch segment. I posted a thread asking for other recommendations like this.

Kaz x
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