02-10-15, 06:16 PM | |
Join Date: Jun 2002
Location: Ohio
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Kelly is tired of "barbaric" workouts
In case you are not FB friends with her, Kelly Coffey Meyer said she is tired of barbaric workouts that beat you up. I don't know what the rules are on quoting Facebook, but it was a very interesting post and a lot of thought-provoking comments underneath.
I think this will get you to her FB page: https://www.facebook.com/Kellycoffey...nf&pnref=story
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Rose |
02-10-15, 09:16 PM | ||
Join Date: Jul 2008
Location: on my yoga mat
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here it is
Quote:
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Set your intention and go for it! Tracy Effinger ...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin offering the two tracey mallet dance workouts, pm me. |
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02-10-15, 11:00 PM | |
Join Date: Sep 2002
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I applaud her for saying this. A couple years ago I made a vow not to buy anything marketed as extreme or insane because I was buying sets ( at a high cost) that I was just doomed to fail at- I also felt like a failure for not being able to do the workouts but the older people showcased as successes in the infomercials were fitness trainers that had been in the field, not ordinary people like me.
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Tags |
extreme workouts, kcm, kelly coffey meyer |
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