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Old 07-18-11, 09:30 AM  
katalina
 
Join Date: Oct 2002
Location: Northern Illinois
KCM 30MTF Kickboxing

Okay, I'm late to the party with this one, but after discovering Kelly Coffey-Meyer's 30 MTF series earlier this year (thanks to rave reviews here) with Circuit Burn and then TLC and Split Sessions, I ordered Kickboxing. I was a bit apprehensive because of the reviews about the choreography, but I went ahead and acquired it. I love it -- especially the Punch Mix - I can't seem to stop doing that one.

Thank you, thank you, thank you for enabling me!!!!!!!!!
Kathy
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Old 07-18-11, 03:06 PM  
magmolmacmom
 
Join Date: Jan 2009
Location: Chicago Suburbs in Illinois
One of my favorites also. Enjoy!
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Old 07-18-11, 03:14 PM  
juberann
 
Join Date: Mar 2006
Location: Oregon
kalalina~ I love this one, as well. I know a few that thought the choreography on this one was a bit tricky and it did take me a few frustrating attempts to learn when I first started with this one but I finally mastered it and it is my favorite KickBoxing workout, hands down.
There is also a BONUS Ab workout on the main menu, make sure you check that out, as well. AWESOME abs workout and, at 14 minutes or so, super easy to fit in and/or add on to your KickBoxing routine
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Old 07-18-11, 03:25 PM  
katalina
 
Join Date: Oct 2002
Location: Northern Illinois
Thanks Judy! I've seen that there is an Abs workout, but I haven't done it yet. I'll have to check that one out.

And the choreography did take a few times through to get -- but it was so worth it!!
Kathy
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Old 07-18-11, 03:55 PM  
mtnmom
 
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Join Date: Oct 2003
Location: Santa Cruz Mtns, CA
There are also hidden premixes that combine each workout plus the ab workout. They aren't listed in the "premix" menu, but can be found when you click on "Bonus Core/Abs". They clock in at 42 and 44 minutes.

For someone like me who doesn't want to fiddle with the remote or will scrap the add-on I had initially intended to do, these are a Godsend.
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Old 07-18-11, 05:25 PM  
sherry7899
 
Join Date: Jun 2003
Diane, I've had the dvd for years, and did not know about the hidden premixes-thanks!!

Sherry
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Old 07-18-11, 05:26 PM  
Gibbee
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Join Date: Nov 2001
Yes the punching mix on this one ROCKS! The only thing she could have done to make it even better than it already is would have been to add ALL of the punching combos. I think all but 2 or 3 are in there.
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Old 07-18-11, 06:30 PM  
Lucky Star
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Join Date: Jun 2004
Location: A helluva town
Quote:
Originally Posted by sherry7899 View Post
Diane, I've had the dvd for years, and did not know about the hidden premixes-thanks!!

Sherry
Yeah, me neither!
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Old 07-18-11, 06:34 PM  
sunshower
 
Join Date: Aug 2010
Location: GA
i just ordered this one. i wanted to take it with me on vacation in a few weeks, so i hope i like it!
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Old 07-18-11, 06:53 PM  
katalina
 
Join Date: Oct 2002
Location: Northern Illinois
OOh - and hidden premixes too... Thanks for the scoop, Diane!

I really like (and appreciate) all the material Kelly includes with her DVDs.

Sunshower, I hope you like it.
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