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Old 03-18-20, 02:59 PM  
horsemom2
 
Join Date: Jan 2002
Location: NJ
ThunderBell or TeeterBell

https://teeter.com/videos/stabilize/
has 3 routines for the TeeterBell (ThunderBell) some VFers like me bought awhile ago

Barb S
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Barb S
Visit my blog for info about various video sites including tips for downloading or streaming video files:
neverendingplateau.blogspot.com
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Old 03-24-20, 08:00 PM  
jusca
 
Join Date: Aug 2011
thank you!
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