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09-26-15, 10:55 AM
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VF Supporter
Join Date: Sep 2003
Location: Campbell, CA
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New BJ Gaddour/Men's Health workout
I just received an email with information about a new 2 dvd set from BJ Gaddour & Men's Health. It looks to be related to the book 'The Better Man Project'.
Get Back In Shape DVD In a nutshell you get 6 30-minute workouts, 3 strength, 3 cardio plus a bonus workout. The cost is $29.99 plus $7.99 shipping if you preview. If you enter in credit card information the shipping gets waived. My total with sales tax was just $32. Yes, I ordered. I love all things BJ Gaddour  !
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Sabine Nobody who ever gave his best regretted it - Author Unknown Fitness happens one choice at a time - Michelle Dozois The truth is, my body, whether I love it or not, is the vessel that houses my soul. And for that, it should be honored - Theresa Ruth Howard |
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09-26-15, 01:07 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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Sabine--Plz let us know how you like it.
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09-26-15, 05:22 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Did you try the customer25 code to see if it worked?
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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09-26-15, 05:37 PM
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Join Date: Jan 2002
Location: Palm Harbor, FL
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Hi Karen!
Unfortunately, the item isn't in the Rodale Store yet so you can't use any coupons 
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CHERYL
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09-26-15, 05:49 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Quote:
 . Too bad. I'll probably wait and try them through Kineticflix. Thanks!
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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10-08-15, 01:24 PM
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Join Date: Aug 2005
Location: Philadelphia, PA
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Anyone receive this DVD yet? Any reviews? Thanks!
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10-08-15, 01:44 PM
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VF Supporter
Join Date: Sep 2003
Location: Campbell, CA
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Quote:
__________________
Sabine Nobody who ever gave his best regretted it - Author Unknown Fitness happens one choice at a time - Michelle Dozois The truth is, my body, whether I love it or not, is the vessel that houses my soul. And for that, it should be honored - Theresa Ruth Howard |
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10-08-15, 02:19 PM
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Join Date: Aug 2005
Location: Philadelphia, PA
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Quote:
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10-10-15, 09:44 AM
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VF Supporter
Join Date: Nov 2001
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I liked that the rolling box squats he showed were a modification of full rolling squats. Wonder if he does that on other moves?
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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10-10-15, 11:48 AM
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Join Date: Nov 2010
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I think this is a weakness of most DVD instructors. Being able to scale the exercise to your level is one of the best ways to get fit faster. It is a pet peeve of mine. Like when I see female instructors doing really pathetic push-ups on their toes, because I think they're doing a disservice to themselves as well as their customers. Do the darn push-ups with your hands elevated on a bench so your form is great, and your customers see what a great option that is for them too. Sorry, for the rant.
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