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12-21-14, 02:04 PM | ||
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Join Date: Sep 2011
Location: Raleigh, NC
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Stephanie |
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12-22-14, 11:53 AM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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Just got the email for these.....very tempting! I wish you could preview some of the individual workouts instead of just seeing a collage of them all. I'll have to watch it again for the modifier. My old knees are just rebelling against all this impact. I can run forever but when you add jumping to the mix, ouch!
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
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brett hoebel |
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