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Old 10-12-20, 10:53 PM  
nyskier
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Join Date: Nov 2009
Location: Fort Lauderdale, FL
Hi-

Janice- I am so sorry to hear about your husband. It’s good news that he is now in a regular room. The best and sweetest thoughts are going out for you from all of us.

On a very mundane note, I went swimming today.

Please have a peaceful night.

Xo

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 10-13-20, 09:00 AM  
bfj
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Hi

Barre, 10000 steps walk and yoga.

Have a great day.
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Old 10-13-20, 05:58 PM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

I came home after work and did ICE Boot Camp Timesaver w/ No Abs - with LOTS of modification, but I did it! Maybe I can get up in the morning and get one in. It sure would be cooler upstairs!

Have a great night!
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Old 10-13-20, 06:09 PM  
nyskier
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Hi All-

Good to see you, Jen!

Today was KCM's Total Body Kickbox #1. I am trying to get through her kickbox and Boxing routines to see which ones I really enjoy.

Have a great night!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 10-14-20, 12:01 PM  
bfj
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Join Date: Apr 2002
Hi

Today was pure barre, 10,000 step walk, yoga.

More walk this afternoon as I drop off my daughter for her CrossFit and one more hour of yoga tonight.

Have a fantastic day.
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Old 10-14-20, 06:57 PM  
nyskier
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Hi All-

Today was KCM’s Build and Burn- kettlebell and kickboxing workout. This was a virgn workout for me. Good one!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 10-15-20, 07:00 AM  
bfj
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Hi

Today was barre, 10,000 steps so far, and yoga.

Have an awesome day.
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Old 10-15-20, 01:57 PM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Yesterday was pushmowing the yard. According to Fitbit, it counts!

Later with today.

Have a great day!
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Old 10-16-20, 02:21 PM  
bfj
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Hi

Today was barre, 10,000 steps and yoga.

I am going to hire a macro coach to teach me more!

Have a great day.
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Old 10-16-20, 05:59 PM  
nyskier
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Hi All-

Today was Gilad- 30th Anniversary- Vol 5 , workout 6. I’ve been acquiring a few Gilad dvds. I think I will like them.

Have a great night!

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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