Cathe/Firm/Yoga/Swimming September 2020 Beauties - Page 3

fitjen · 09-21-20, 05:36 PM

Hi!

Today was Cathe Lite Strong Sets Upper Body. I've got my exercise planned out for the week with Lite. I'm trying to ease back into it without getting paralyzingly sore!

Have a wonderful evening!

nyskier · 09-23-20, 10:08 PM

Hi

Today was lap swimming. Beautiful day!

Lori

bfj · 09-24-20, 06:32 AM

Hi

Tuesday was barre, yesterday barre and yoga and walk. Today barre and yoga.

Hope you have an awesome day.

Hugs.

fitjen · 09-24-20, 08:44 AM

Hi!

Yesterday was pushmowing the yard. I shouldn't have done the upper body workout the day after a KB workout. I can hardly bring my arm up to drink or eat anything!

Oh well. Have a great day!

nyskier · 09-24-20, 02:10 PM

Hi-

Jen- your tasks sound very strenuous!!

Today was Cathe-Live: Cardio Boxing Bootcamp (9/24/20). This one is deceptive: it is more bootcamp than boxing. She alternates boxing, weights and cardio. The only problem is the high-impact (lots of jacks). It's definitely a good workout, but not for the faint-hearted.

I must tell you: I have 3 Zoom bookclubs going right now. One is from NYC, one from my condo complex and one with gfs. They couldn't be more different. The NY one is very intellectual--a prof from NYU leads it, and we have an almost equal number of men to women (unusual). The one at my condo is also fairly heady, but they like to read non-fiction, and that is not my thing. The gfs like to read Chic Lit, so I try to curb that a little. Too funny. I enjoy all of them for different reasons, but it sure makes my reading lists full.

Have a great night!

Lori

bfj · 09-25-20, 04:34 PM

Hi

Barre and yoga today.

Jen, LOTS of upper body

amazing job.

Lori, funny and amazing about the three different book clubs.

Have a great evening and weekend.

bfj · 09-28-20, 09:17 PM

Hi

Weekend was all yoga.

Today barre and yoga.

Have a wonderful evening.

nyskier · 09-29-20, 03:37 PM

Hi-

Today was Essentrics knee workout and some boxing from KCM. I really tweaked my knee the other day, so I am getting back carefully and gradually. Strangely, I didn’t hurt it while doing exercise, but suddenly I could not bend it. So I spent several days as a couch sloth. Now I’m doing much better.

Have a great night!

Lori

bfj · 09-30-20, 07:52 AM

Hi

Last day of September already

Yesterday and today barre and yoga.

Have a wonderful day. See you in October

nyskier · 10-01-20, 10:18 AM

Ghoulies,

Hop on over to the October thread.

Lori

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09-21-20, 05:36 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Today was Cathe Lite Strong Sets Upper Body. I've got my exercise planned out for the week with Lite. I'm trying to ease back into it without getting paralyzingly sore! Have a wonderful evening! __________________ Jen

09-23-20, 10:08 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi Today was lap swimming. Beautiful day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

09-24-20, 06:32 AM
bfj Join Date: Apr 2002	Hi Tuesday was barre, yesterday barre and yoga and walk. Today barre and yoga. Hope you have an awesome day. Hugs.

09-24-20, 08:44 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Yesterday was pushmowing the yard. I shouldn't have done the upper body workout the day after a KB workout. I can hardly bring my arm up to drink or eat anything! Oh well. Have a great day! __________________ Jen

09-24-20, 02:10 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Jen- your tasks sound very strenuous!! Today was Cathe-Live: Cardio Boxing Bootcamp (9/24/20). This one is deceptive: it is more bootcamp than boxing. She alternates boxing, weights and cardio. The only problem is the high-impact (lots of jacks). It's definitely a good workout, but not for the faint-hearted. I must tell you: I have 3 Zoom bookclubs going right now. One is from NYC, one from my condo complex and one with gfs. They couldn't be more different. The NY one is very intellectual--a prof from NYU leads it, and we have an almost equal number of men to women (unusual). The one at my condo is also fairly heady, but they like to read non-fiction, and that is not my thing. The gfs like to read Chic Lit, so I try to curb that a little. Too funny. I enjoy all of them for different reasons, but it sure makes my reading lists full. Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

09-25-20, 04:34 PM
bfj Join Date: Apr 2002	Hi Barre and yoga today. Jen, LOTS of upper body amazing job. Lori, funny and amazing about the three different book clubs. Have a great evening and weekend.

09-28-20, 09:17 PM
bfj Join Date: Apr 2002	Hi Weekend was all yoga. Today barre and yoga. Have a wonderful evening.

09-29-20, 03:37 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Today was Essentrics knee workout and some boxing from KCM. I really tweaked my knee the other day, so I am getting back carefully and gradually. Strangely, I didn’t hurt it while doing exercise, but suddenly I could not bend it. So I spent several days as a couch sloth. Now I’m doing much better. Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

09-30-20, 07:52 AM
bfj Join Date: Apr 2002	Hi Last day of September already Yesterday and today barre and yoga. Have a wonderful day. See you in October

10-01-20, 10:18 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Ghoulies, Hop on over to the October thread. Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle