I have been doing TA for over 19 months. I do her workouts just about daily. I love her floor work, but the things she says about bulking, I just ignore. I also do Tonique daily, which is a big no no according to Tracy. I have been doing Tonique for over 3 years and believe me, I have never bulked from Tonique. As for rebounding causing, bulk, well, I balk at that one, too. I have been rebounding just about daily and no bulk here. Plus, I guess it's whatever her idea of bulking is. My legs are quite thin and muscular from doing Tonique, TA and rebounding. I am not a runner, but I love the looks of a runners legs.
Cheryl
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Currently filming rebounder workouts with fascinating ways to use the rebounder that I never dreamed of coming up with. It's been a blast to have some YouTube videos.
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