01-14-18, 02:32 AM | ||
VF Supporter
Join Date: Feb 2013
Location: Illinois
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Quote:
Fit Split user's guide: https://cathe.com/fsguide/ The two errors that were corrected were: 1) pages 25 and 28 had the same premix info from Boxing Bootcamp/Legs & Glutes even though page 28 should have had the premix info for Mixed Impact Cardio/Pull Day. 2) It used to say "ICE Users Guide" when you opened the document in the Adobe software header. Now it says "Fit Split Users Guide". |
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01-14-18, 10:33 AM | |
VF Supporter
Join Date: Jul 2004
Location: Idaho
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Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
01-14-18, 11:46 AM | ||
Join Date: Mar 2008
Location: Never Never Land
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Quote:
If you are used to working out with Cathe, then strength move modifications are easy to come up with. The workouts in Fit Split are about as shoulder intensive as many of Cathe's workouts. For compound moves you can just do the lower body portion. |
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01-16-18, 05:18 PM | ||
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Quote:
Triple Threat was SO FUN!! I have liked it better than a lot of her Live workouts. I'm only on my second Fit Split workout. So far so good. Looking forward to the Boxing/Legs workout tomorrow. The Low Impact/Metabolic was decent. Not thrilling and I wasn't too keen on the sliders for the cardio so I opted to do a higher impact version.
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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01-19-18, 05:44 PM | |
Join Date: Jan 2006
Location: Orange County, CA
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I've done 2 of the 4 workouts - Bootcamp/L & G, which was challenging for me but which I liked just fine but did not love. But then I did LIC/Metabolic and actually Joni O'd it bout 10 minutes before the end - a rarity for me with Cathe. The whole thing seemed tedious, I was watching the clock, I find horizontal cardio extremely taxing and there was so much of it, I dislike the gliding discs and there was so much of THEM. Ugh. Also, in general with this series, I find it annoying to get out so much equipment - 5 sets of weights, gliders, band, loop, whatever. I know that's a Cathe thing but it makes me appreciate Jessica with her 1 set of weights and maybe a tall box or whatever. I'm disappointed and am hoping the last 2 workouts are ok. I loved ICE so much and am just hoping she will do an ICE 2...
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Tags |
cathe, fit split, fit split reviews |
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