06-18-10, 09:50 PM | |
Moderator
Join Date: Nov 2001
Location: Upstate, NY
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I have only been able to do it on my bike (on a trainer) and with kettlebells. I would think ropes would work, too.
I have a hard time getting my heart rate up on a rebounder. If I work really hard, I can get into my aerobic zone, but I've never gotten into the HIIT zone. It's probably individual, though.
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Kimberly33 Philosopher Queen Video Slave Set the gearshift for the high gear of your soul You've got to run like an antelope, out of control. (Phish) Can't control the kittens! Too many whiskers. Too many whiskers (Sleep Talkin' Man) |
Tags |
hiit, low impact, low impact hiit |
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