01-19-18, 05:18 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Buffalo, NY
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Quote:
I'd need additional strength routines (like James Crossley's), but I did like the looks of these workouts.
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Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
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01-19-18, 06:29 PM | ||
Join Date: Oct 2013
Location: NJ
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Quote:
I haven't done any of Debbie's workouts but that new set looks interesting. The price is too high though for only 7 workouts (and the shipping is almost $10!). |
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01-19-18, 06:50 PM | |
Join Date: Sep 2005
Location: Colorado
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I never did any of Debbie's workouts until last year, and I was so surprised that I liked her! Somehow I didn't expect to.
I can't see paying that price for seven short workouts, but maybe the price will go down. I can count on my VF pals to tell me if it does!
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
01-19-18, 07:19 PM | |
Join Date: Sep 2009
Location: TarHeel country
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There are a couple of Beachbody Live! workouts with Debbie on YouTube. This one is most like the Dynamix workouts:
https://m.youtube.com/watch?v=M-cad6wezOA |
01-19-18, 07:51 PM | |
VF Supporter
Join Date: Mar 2004
Location: SE Wisconsin
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Thanks for posting this. I need to get restarted after getting off track no some health issues so these look perfect. And as a long time VFer, nothing like a new workout to help motivate you to move.
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Marie 2010 goal - 300 workout sessions 304/300 2009 - 312/300 "Those who remove mountains begin by carrying away small stones." - Chinese Proverb "Getting up in the morning is a case of mind over mattress." Ziggy |
01-19-18, 09:34 PM | |
Join Date: Jun 2004
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I've reacquainted myself with Slim Series and I absolutely LOVE them.
As a matter of fact, if I remember correctly, finding Slim Series might have been the end of my true love affair with Cathe. I think I even have an email I wrote to a friend back then about how much I LOVED the workouts and how I smiled all the way through them. And this was when they FIRST came out. I have memorized the workouts and cues SO MUCH that I can listen to my headphones and still be absolutely fine doing them. Back at the first, they gave me incredible results. Every single time I started a rotation, I would get compliments on my muscles and physique within ONE WEEK of doing them (I would do 3-4 a week then). Always, without fail. Nowadays, I'm lucky if I get one in a week, and results don't come like that, but for healthy individuals, this seems like a golden ticket. |
01-20-18, 12:18 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Quote:
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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01-20-18, 08:48 AM | ||
Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
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Quote:
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DB2-------------------- Rotations are an immunization against procrastination. |
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Tags |
beachbody, body dynamix, debbie siebers, livati, vf discount |
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