02-28-20, 01:43 PM | ||
Join Date: Jun 2003
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Quote:
Maybe if I do not walk in place it would help?
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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02-28-20, 02:06 PM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
I often sub kickbacks for the knee-lifts. Maybe try a 1-mile with fewer knee-lifts and see how it goes?
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Goal:250 / Done:91 POSTURE CHECK! |
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02-28-20, 02:38 PM | |
Join Date: Feb 2007
Location: New Jersey
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I really like Jessica's Total Body Balance for when I'm not feeling low energy but high spirits. Anything flowy. Balletone is also good. WHFN Lean with Keli Roberts is another good one.
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
Tags |
easy cardio, lighter workouts |
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