Is there a way to do a search using a 3-letter word. I haven't been able to search for ddp threads, even when asking for a title search only. I get a response that the word is too common or too short.
Those links were for two full length workouts. One was for 45 min. The other one was about 25 min. On the site you will also see a third workout. If anyone wants to try it out.